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15 Minutes Free Consultation

Sports

Massage

Relieve tension, enhance mobility, and boost recovery with our expert sports massage therapy tailored to your body’s active lifestyle.

Expert Sports Massage

If you’re recovering from intense physical activity or simply want to improve performance and flexibility, Physionix offers expert sports massage therapy in Leeds, Harrogate, Guiseley, Ilkley, and nearby locations. Our experienced therapists specialize in targeted massage techniques that address muscle tension, boost circulation, and support quicker recovery.

Whether you’re a professional athlete or a fitness enthusiast, our team creates personalized treatment plans to suit your unique needs and help you get back to your best—faster and stronger.

Signs You Might Need a Sports Massage

Personalized Sports Massage Treatments

Every client begins with a full assessment to understand your condition, lifestyle, and history. Based on your unique needs, our therapists design a custom sports massage session using techniques like deep tissue work, myofascial release, and trigger point therapy.

Our goal is to help you recover efficiently and maintain peak physical condition, whether you’re preparing for a big event or just staying active.

Additional Support & Aftercare:

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Ready to Heal?

Start your recovery journey with Thephysiospot. Expert care, tailored therapy, and real results—helping you heal, move better, and live pain-free.

Health Guarantee

Receive personalized care from certified therapists dedicated to your recovery, strength, and mobility.

Care at Home

We ensure safe, effective treatments at your home with proven results, supporting your long-term health and wellness.

Expert Therapist

Thephysiospot is known for compassionate care, expert staff, and successful, patient-focused therapy programs.

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Our Location

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General Questions

We offer our physiotherapy services for a range of sporting injuries from tennis elbow to a sprained ankle. Get in touch with us today for more information.

Playing almost any sport could cause you injury, however as we all know, there are some sports in particular that are more risky. Some of the most common sporting injuries are:

  • Tennis injury (tennis elbow, rotating cuff tendinitis, wrist strains)
  • Horse riding injuries (Fracture, soft tissue injury)
  • Rugby Injuries (Knee, Shoulder, Ankle injury)
  • Golf Injuries (Rotator cuff, golfers elbow)

There are several types of sports injuries, each of which produces its own symptoms and complications. Among the most common types of sports injuries are: 

  • Sprains and Starins
  • Knee injuries.
  • Torn or pulled muscles
  • Achilles tendon rupture.
  • Fractures. 
  • Dislocations
  • Rotator Cuff injury.

Exercise or participation in a sport can result in sports injuries. These types of injuries are particularly prevalent in children, but they can also happen to adults.

You’re at risk for sports injuries if you:

  • Have not been active on a regular basis
  • Exercise without warming up properly
  • Take part in contact sports
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