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Are you experiencing stubborn muscle pain that won’t go away? Trigger Point Therapy at Physionix targets the root of your discomfort—tight, irritable knots in the muscle tissue that can cause referred pain and tension throughout the body.
Trigger points are hyperirritable spots in muscle that feel like small nodules or tight bands. They can cause localized pain or radiate discomfort to other areas. This therapy involves applying sustained pressure and release techniques to these points, helping the muscle relax and function properly again.
Relieves chronic muscle tension and soreness
Reduces referred pain (such as headaches or sciatica)
Improves range of motion and flexibility
Restores normal muscle function
Enhances athletic performance and recovery
Trigger Point Therapy is ideal for:
Individuals with repetitive strain injuries
Those with chronic muscle tightness or spasms
People experiencing headaches, back pain, or jaw pain
Anyone with postural strain or overuse injuries
Your physiotherapist will assess your pain patterns and manually locate the active trigger points. Gentle but focused pressure is applied until the knot releases. You might feel some tenderness during treatment, but relief often follows shortly after. We may also guide you on stretching and self-care techniques for long-term results.
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